Religious Exploration for Adults
UUCSC Mindfulness Programs invite the community to join us in mindfulness practices that help us find equanimity, balance, and warmth in our everyday experience.
All Ages Mindfulness meets briefly after Sunday Service on the first and third Sundays of each month.
Beginning Saturday, June 22nd, and then on the first and third Saturdays of each month, from 3:30-5pm in the Sanctuary, we will offer Somatic Meditation, a set of mindfulness techniques based on embodied awareness.
For those in recovery, The Heart of Recovery offers mindfulness practices in support of your process, not limited to 12 Step. This program meets the first and third Thursdays of each month at 8:15pm in Room 9 on the second floor.
New to UU and CSC is offered quarterly. In this 1.5 hours class, newcomers learn about Unitarian Universalism, including our history, an introduction to our Living Tradition, as well as the history and tour of our beloved Church. Contact Rev. Hannah to register: firstname.lastname@example.org
Chalice Circles is our small group ministry program which meets monthly October – June. Spiritual topics are discussed in a committed, facilitated, small group setting. Contact Rev. Hannah to register: email@example.com
Gentle Yoga is offered on Sunday mornings at 7:30 AM and on Friday evenings at 5:00 PM in the Fellowship Hall. Contact Bonnie Burroughs to register: firstname.lastname@example.org.
Choir rehearsals are on Sunday mornings in the Sanctuary prior to services from 8:45 to 9:45 AM, and on Monday evenings from 7:00 to 8:30 PM. Contact Music Director Dr. Nancy Holland at email@example.com